My Commitment To You-

Why You Feel Stuck & How To Achieve Freedom.

Synct Focus On Your Growth & Development.

Why ‘Synct’-Integrative Consulting?

Empowering Meaningful Change- How I Support Your Progress.

Meet The Founder

Grounded in Science, Informed by Experience

Professional Accreditation & Affiliations

Testimonials: Honest Words From My Clients

What to Expect- Your Path, Your Pace. Steps In The Synct Process

How I Can Help

How Sessions Work- An Integral Process- explained

List/ brief details -Common Unhelpful Patterns

Awareness, grounding, endless possibilities

Synct provides a curated collection of tools, guides, and psychoeducational resources designed to enhance clarity, emotional regulation, and effective long-term change.

The materials support pattern awareness, calm decision-making under pressure, and the development of strategies aligned with your objectives. Additional resources will be introduced over time.

Available resources include:

• The Layers Of You- free reflective resource.

• Understanding Neuroplasticity- Sentis Video

What is Cognitive Behavioural Therapy (CBH) ?

What is Hypnosis?

How Do I Know if CBH is Right for Me?

How Can CBH Address My Specific Objectives?

Can I Be Hypnotised If I’m Sceptical or Have a Strong Mind?

What Can I Expect in a Typical CBH Session?

How Many Sessions Are Typically Recommended?

Do I need prior coaching or support to benefit from CBH?

Is CBH Suitable For Everyone?

How much do sessions cost?

How do I schedule appointments in the 4-Session Package?

What is your booking/cancellation policy?

Will I be relaxed and in control throughout the session?

Practice Policy

1. Appointments and Cancellation Policy

2. Fees and Payment

-Coupons

3. Session Planning

-Discovery Call (Free 15-minute Intro)

-Initial Consultation (First Therapy Session)

- Duration

-Progress Review before final scheduled session.

4.Confidentiality

5. Emergencies

6. Communication Between Sessions

7. Agreement

Privacy Policy

1. Who I Am

2. Information I Collect

3. How Information Is Collected

4. How Your Information Is Used

5. Legal Bases for Processing

7. Confidentiality in Therapy

8. Data Security

9. Data Retention

10. Your Rights

11. Cookies

12. Intellectual Property

13. Updates

Contact Details

Terms of Use

1. Introduction and Scope

2. Use of Website Content

3. External and Affiliate Links

4. Virus and Technical Liability

5. Downloads and Resources

6. Intellectual Property

7. Limitation of Liability

8. Changes to These Terms

9. Contact

Your starting point for working with Synct Hypnotherapy.

This page lets you easily choose and book the appointment that’s right for you. Whether you’re exploring if hypno-CBT is a good fit or ready to begin your sessions, you’ll find clear options and step by step simple bookings-

Available Appointments:

• Free Discovery Call – A relaxed, no-pressure chat to explore your goals and ask questions.

• Hypnotherapy CBT – First Appointment – Your in-depth initial session, where we explore what’s been happening and begin creating your personalised plan.

• Hypnotherapy CBT – Follow-Up Session – Ongoing sessions to help you build confidence, reduce stress, shift unhelpful patterns, and make steady progress.

• 4-Session Package – Hypnotherapy CBT – A structured block of sessions designed to support deeper change and momentum.

  Reserve Your Session- by Time/Date using the calendar.

  Complete Your Payment- pay securely via Stripe or PayPal.

  Sessions are conducted online via Google Meet- link provided with email confirmation.

Make An Enquiry-

Ways To Contact/Message Me - by telephone, email or via the Contact Form here.

What To Expect

Not Sure If Ready? Link to the Pathway Process to understand The Synct Process & how I support You.

Link -Privacy Policy.